Causes And Symptoms Of Children With Sleep Apnea

Many children with untreated obstructive sleep apnea are more likely to run the risk of having adaptive, behavioral, and learning problems. Some of the daytime symptoms of poor sleep caused by sleep apnea might manifest themselves as symptoms similar to ADHD-hyperactivity, they will struggle with learning and concentration, and poor performance at school. 25% of children diagnosed with ADHD might have in fact symptoms of sleep apnea, and their learning and behavioral problems are instead related to poor and fragmented sleep. However, if you are looking for a mouthpiece device to treat your child’s sleep apnea, this pure sleep review 2017 will answer all the question you may have about anti-snoring treatments.

These are the symptoms and health risks of sleep apnea in children


If you suspect that your child may have sleep apnea, here are some symptoms to keep your eye out for. Almost all of the signs can be detected during sleep, and some others during the day.

  • Approximately 10% of the children that snore have sleep apnea
  • Children with enlarged adenoids tend to breathe with their mouths open
  • Breathing pauses during sleep
  • Difficulty to get concentrated
  • Behavioral issues
  • Daytime sleepiness
  • Poor performance at school
  • Bedwetting

Causes of sleep apnea in children

For children, the most common cause of sleep apnea is enlarged tonsils or adenoids. When the tissues are enlarged, they can cause breathing difficulties during the day. When the child is sleeping, the muscles in the body relax including those in the throat. That relaxation of the muscles allows the tonsils and adenoids to restrict airflow in the upper respiratory system further, causing sleep apnea events while sleeping. Childhood obesity can also contribute to having sleep apnea in the same way that it does in adults.

Treatments for sleep apnea in children

  • Enlarged tonsils or adenoids are the main cause of sleep apnea in children, and for that, having surgery to remove the tissues often improves the symptoms of sleep apnea in 90% of the cases.
  • For children who have sleep apnea due to obesity, weight management and lifestyle programs are usually employed to help children lose and manage their weight. This treatment can include exercise and nutrition programs.

Finding a specialist

If you suspect that your child might have sleep apnea, you may want to seek out a pediatrician that is specialized in sleep disorders.

How to diagnosed sleep apnea in children

A positive diagnosis for child sleep apnea also differs significantly from a diagnosis in an adult.

For children, only one event per hour is needed to indicate a positive diagnosis of sleep apnea:

  • Mild sleep apnea 1-5
  • Moderate sleep apnea 5-15
  • Severe sleep apnea 15 or higher

As we already know, sleep apnea is a critical condition, and it’s even more severe in children. Take your son or daughter to the doctor as soon as you can once you have noticed the symptoms of his/her sleep disorder. This video explains in detail more factors about obstructive sleep apnea in children and how to treat it once you have detected that your child experiences the common symptoms of sleep apnea.


Credit Card Fraud & Identity Theft Prevention Tips

tablet device showing a credit reportPlanning a vacation this year? And thinking about bringing along a credit card or two for company? Now imagine that your once-in-a-lifetime trip to Rome is interrupted by a pickpocket who makes off with your credit cards.

Do you have a plan for a situation like this?  Obviously, you need to act fast to prevent credit card fraud.

What number do you call to cancel your card, and would you even be able to tell them the number of the stolen card? These are just some of the obvious risks that we never seem to worry about until it’s too late.

But knowing the kinds of problems and pitfalls that are out there can make the difference.

Here is a run-down of the kinds of credit card frauds and scams you might come across, at home or in your travels, and what you can do to avoid them.

• Keyloggers are malicious programs installed on your computer either because you opened an infected file, downloaded an infected file or visited an infected web site. Once installed, the keylogger can steal credit card numbers and account passwords.

• Theft at work is still a major problem, and dishonest co-workers can simply open your purse or wallet, take out your credit cards, write down a card number, expiration date, and card verification number and then replace the cards.

• Skimming is a growing problem, especially in supermarkets and restaurants, where thieves use a rigged credit card reader to copy the contents of your debit or credit card.

• Phishing uses increasingly clever emails that will try to trick you into giving up a bank account password.

• Pharming relies on bogus web sites created to look like those of your bank, credit union or credit card company in the hope that you’ll be careless enough to reveal some priceless information.

• Bogus web sites like those that sell the latest gadgets and must-haves for iPhones, for example, will soon be popping up everywhere. Beware…those sites are usually just traps designed to get you to give up your credit card number.As usual, there are plenty of things you can do to protect yourself from credit card fraud and identity theft. And for the most part, they boil down to simply using common sense:

•  Keep credit cards to a minimum, and when you go out, take only the one you need.

•  Check your statements regularly to detect any suspicious charges.

•  Monitor your credit reports to get early warning of attempts to obtain new credit under your name.

•  Never buy from spam e-mail, as it’s often just an attempt to steal your credit card number.

•  Don’t shop on web sites you don’t know.

•  If you’re not familiar with a store or restaurant, when possible, pay with cash instead of credit cards to avoid the risk of skimming.

•  Keep a photocopy of all credit cards so you can quickly respond if your card is stolen. Also, keep a list of emergency phone numbers for your card companies.

Report any unauthorized transactions immediately. This is essential if you want to make sure you’re not held responsible for unauthorized charges.   Opt out from pre-approved offers to minimize the risk of these offers being intercepted by thieves. Shred pre-approved offers so an imposter can’t use them to apply for new credit in your name.

You are your own credit watch dog, and common sense may be your most valuable weapon against credit card fraud.

The Science of Smart Drugs

The Science of Smart Drugs

Nootropics are a hot subject right now. Who would not desire to improve their brain power?

Nootropics (noticable “new-tro-pik”) are chemicals that enhance brain function. They’re likewise called “wise drugs” and are a kind of cognitive enhancer. In some cases individuals likewise consist of stimulants, herbs, medications, and foods that improve the mind’s abilities in the term “nootropics.”.

The concept behind nootropics is that they’re going to target a metabolic or dietary element of brain function. In theory, these substances improve an element of brain activity such as particular neurotransmitters or enzymes.

Some nootropics take place naturally while others are manufactured. And in some cases you’ll discover supplements which contain artificial variations of the nootropics that can be drawn out from natural sources. For this short article, we’re simply going to discuss the type of nootropics that you can discover in nature, boost brain function, and do not make you “crash” after utilizing them.

There’s absolutely nothing wonderful about nootropics, even though they are quite extraordinary. Particularly the ones that happen in nature and have actually been utilized for countless years. Prior to you begin utilizing nootropics yourself, it is essential to find out about how they work and the various ranges offered.

We do have plenty of examples of individuals who have actually utilized nootropics and can affirm that they work. And in the case of naturally taking place nootropics, there’s frequently an abundant history of them being utilized in conventional medications. Click here to read more about how Nootropics work.

4 Uses For Coconut Oil Besides Weight Loss

While most people are familiar with coconut oil weight loss, it has a wide variety of other uses. Coconut oil is an extremely versatile substance that can be used in hair care and skincare. It can also be used as a daily supplement to help reduce stress levels and can even be used to keep bones healthy and strong.

Hair Care and Scalp Care

Coconut oil can be used as a reconstructive treatment for dry, damaged hair. This is because coconut oil contains a plethora of natural, healthy fats, which penetrate the hair shaft and deliver nutrients that help to deep condition the hair. Coconut oil can be used by itself or mixed in with your favorite shampoo or conditioner. Get at NHS Heroes


Dry scalp or dandruff can also be treated with coconut oil. This is because coconut oil helps to moisturize and reduce inflammation experienced with various types of dry scalp conditions.


According to coconut oil is just as safe and effective as mineral oil when it is used as a moisturizer. Coconut oil has been shown to improve skin hydration by increasing the skin surface lipid levels. The skin contains multiple layers, each which serve different functions. The outer layer of the skin contains extracellular lipids, which have been shown to help skin retain moisture and acts as a barrier by preventing toxic substances from entering the body.

There is also reason to believe that coconut oil also has anti-aging properties. This is due in part to the high amount of antioxidants it contains. Antioxidants have been shown to be effective in reducing the appearance of fine lines and wrinkles.

Reduces Stress Levels

Have you ever smelled coconut oil? Coconut oil has a wonderful aromatic scent and it is often used in massage oils because of its ability to effectively moisturize the skin. However, if you don’t have money for a massage, you can buy some coconut oil and give yourself your own massage. Sometimes just the scent along with the massaging motion is all you need to relieve stress.

It can also be used in aromatherapy because it helps induce a sense of relaxation. Studies have shown that pleasant smells can have a positive effect on mood and behavior, and coconut oil is one smell that is quite tantalizing.

Bone Health

Coconut oil has been shown to improve the body’s ability to absorb calcium. This means it is directly correlated to bone density and the overall health of your bones. Since the body absorbs calcium more readily, it can also help aid in the prevention of osteoporosis.

Coconut oil has many benefits and uses for the human body. It no longer has to be used solely for weight loss. It can be used for the hair, the skin, helps reduce stress levels in more ways than one, and aids in bone health. It’s no wonder why so many people are buying this stuff left and right. Give it a try; you never know what you’re missing unless you see for yourself.